Did you miss John Underwood’s Life of an Athlete presentation? View it here!

If you missed John Underwood’s school and community presentation on the Life of an Athlete program, you can now view it here (enter the password Deb to access the video).

Dr. Underwood is passionate about sharing his scientific insights on the brain/body connection and the effect of lifestyle on performance, encouraging students to embrace lifestyles that will produce success and empowering students to perform at the peak of their abilities in all aspects of their lives, whether it be athletics or academics. As Dr. Underwood stresses, “The single most overlooked aspect of reaching an elite level in ANYTHING is LIFESTYLE.”
Dr. Underwood is the Human Performance Consultant for the U.S. Navy Seals, has worked for three decades with the International Olympic Committee and trained 25 Olympic athletes, and consults for the National Federation of High School Athletics, the NCAA, NHL, NFL and the NBA.

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